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   What is the Puget Sound Grocery Guide?

The Puget Sound Grocery Guide is a shopping list that tells you exactly what to buy at Albertsons, Fred Meyer, and Rite Aid each week to optimize your grocery savings by combining store sales, coupons mainly from the Sunday Seattle Times, All You magazine, and some online coupons sources, and the Pantry Concept.  Couponing is easy when someone tells you when and which ones to use!  

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  How much does the Grocery Guide Cost?

Your first 4 weeks of the Puget Sound Grocery Guide are FREE!  At the end of your 4 week trial, your subscription is just $1 per week!  You'll probably have saved enough at the end of your 4 week free trial period to pay the subscription -- probably for the entire year!

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  How much can I expect to save with the Grocery Guide?

My goal is to always try to save at least 50% on your weekly grocery bill.  Sometimes this amount will be more and sometimes it will be less.  I will not even list an item unless it is at least 40% off its retail price.  Remember, when you first start to build your pantry, you will still have a lot of "need now" items on your list.  After you have used the Guide to stock your pantry, you will find those "need" items are already in your pantry.  Please also remember that is you are not already saving coupons from the Sunday paper, it may take a while before you have every coupon listed in the Guide.  Most of the coupons listed on the current Guide will be from either the current month or the previous month.  The first thing you will notice is that you are getting a lot more groceries for the same amount you've been spending prior to the Guide.  However, after a few, weeks your pantry will be stocked and your grocery bill will decrease.

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  What Geographical Area does the Puget Sound Grocery Guide Serve?

There are Albertson's and Fred Meyer stores all throughout the Pacific Northwest.  I have created the Puget Sound Grocery Guide to serve the same area served by the Seattle Times/PI the Puget Sound Region/Western Washington.  If you live outside the Puget Sound Region, please email me so I can research the sales at your local supermarket to see if they match the other Puget Sound stores before you subscribe.

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  Do I have to shop at Albertson's or Fred Meyer to use the Guide?

Yes. The Guide is specific to either Albertsons, Fred Meyer and Rite Aid.  If you don't currently shop at these stores, but there is one in your area, I would encourage you to give it a try.  If you don't have an Albertson's nor a Fred Meyer close to you, unfortunately, the Guide won't work for you.

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  Do I have to purchase everything on the list each week?

No!! In fact, please don't!  The list has lots of great deals, however your needs are different from other people's needs.  (i.e. if you don't have a baby, you don't need diapers.)  When the new list comes out, take a few minutes to cross off or delete the items you will never use and add your few "needs" for the week.  Please consider adding back in a couple of great deals such as diapers or canned goods to donate to your local food bank or shelter.

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  Where do I find the coupons mentioned in the Guide?

The majority of the coupons listed in the Guide are directly from the Sunday (or the early edition available on Saturday) Seattle Times/PI.  A few are found in the All You magazine and occasionally there are printable coupons from www.boodle.com, www.nwsource.com/shopping/coupons.html, www.smartsource.com, www.pillsbury.com, and www.bettycrocker.com.

There are usually 2-3 coupon inserts in the Sunday Seattle Times – Smart Source, Valassis, and monthly Proctor & Gamble.  There are usually no inserts on major holiday weekends.  If you are buying the paper at the store, be sure to check it to make sure the inserts are in there before you leave.

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  How should I store my coupons?

Don't clip your coupons until you need them!  (How many coupons have you clipped, lost – in the house or within the stack, and then found after they have expired!)

Buy an accordion style file folder or nice plastic hanging file folder box with 13 pockets or hanging files labeled January through December and one for miscellaneous extras.  Then, as you get your inserts, date the front cover and number the pages with a thick Sharpie type pen, and file them in the current month.  When referencing a coupon in the Guide, it will be listed by the date the insert came out, name of the insert, and the page number.  How is that for easy?  Remember – clip them when you need them!

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  I have a large family.  Would it be a good idea to buy two (or more) newspapers for the coupons?

Personally, I love coupons so much that I do buy extra papers each week.  Since I don't drink lattes, I think of it at my "latte" for the week.  I find that it saves me time and is worth having the extra inserts that haven't been pilfered by my well meaning neighbor.

I do recommend that if you have a friend, neighbor, or relative who are not using their Sunday coupons inserts, that it won't hurt to ask them to set them aside for you.  Most people enjoy feeling like they are helping others.  You might offer to be on the look out for a great deal on a favorite product of theirs.  Another place to look is in the newspaper recycling bins at apartment complexes.

When the stores advertise "Buy 1 Get 1 Free," and you use two coupons (you are buying 2 items), you will see some amazing deals.  So yes, having multiple copies can be a big plus!

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  Will the Guide really save me time, too?

Absolutely!!  I try to group items by department so you can find them easily.  And since you've clipped the exact coupons you need just prior to your shopping trip, you won't be fumbling or searching for those either.  It's so easy you might be able to send your husband or teenager to do the shopping!  And, with your well stocked pantry, you won't have so many last minute trips to the store either!

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  What if the store is out of something on the Guide?

Rain Checks! Circle the item in the Guide and remember to ask the cashier for a rain check.  If your coupon is close to expiring, ask to have the coupon validated/extended to the expiration of the rain check.  Remember to put this item on your list for next week.  Fred Meyer's rain checks are valid for 2 months and Albertson's rain checks are good forever!  (Personally, I think of Albertson's rain checks, especially on meat, as a space saver for my freezer!)

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  Couldn't I just buy in bulk at Costco and get a great deal, too?

Careful!!  I'll admit that Costco is fun – unless it is on a Saturday just before Christmas!  And I'll admit, that when I'm out of frozen veggies, oatmeal, or generic Advil, Tylenol, or Claritin, I will pick those items up there.  I have also found prescriptions can be less expensive there, so I do keep a membership.  However, I'm very careful to check the price per pound or pill and compare those to recent deals in the Guide.  The vast majority of my family's groceries (including diapers) come from Albertson's or Fred Meyer.

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  What does the Guide look like?

The Guide is a chart.  It has a description of the item, the advertised price, the coupon (if any), and the final quantity and price to get the best possible price per item.

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  Couldn't I just figure all that stuff our myself?

Yep!  I get all my information from the newspaper ads from the grocery store and the manufacturer coupons from the Sunday Seattle Times.  It takes quite a bit of time to put the information together and crunch the numbers to arrive at the list.  I spend several hours per week on the list (and maintaining the website) so you don't have to!

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  Is it really worth it?  Don't you really only save a few bucks anyway?  I buy things on sale at the store all the time without looking at the ads.

Did you see my receipt on the home page?  In 2006, I personally saved over $2000 on groceries by using the Guide.  Subscribe, track your savings during your free trial period as listed at the bottom of your Albertson's receipt, and if you haven't saved enough to pay for an entire year's subscription, then the Guide is not for you.

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  Are you affiliated with Albertson's or Fred Meyer?

Nope!  I'm just a happy customer.  I think these stores have great prices and great sales and there are a lot in our area, so they are pretty convenient.

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  My family has a very particular diet.  Would the Guide still work for us?

That depends.  If you find yourself mostly shopping in the special diet section of the store, you probably won't find many of these items on the Guide.  However, many of the items on the list will be non-food items.  It may be worth it for you to subscribe to the Guide just to save more money on these items.  And you will access to the current list of coupons. Take the trial offer and check it out!

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  We are usually pretty picky about the brands we buy. Would the Guide still work for us?

With the Guide, you will find yourself buying more brand names items for less than the generic brands, however, the Guide works best if you are not picky as which brand names you buy.  Sometimes stores will have unbeatable offers on their own brand names that may be well worth it for you to try it once.

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  I have heard that you can actually get things for free if you use manufacturer coupons.  Is this true?

Yes, on occasion.  While it is rare for an item to be completely free, Rite Aid has a program called the "Single Check Rebate" program.  Although the savings are not instant, Rite Aid promises to issue single rebates within 2-3 weeks.  You can go online to apply for your rebate at the end of each month. No Postage! I have found that through Rite Aid's program, you can get some things for free (plus tax).  Therefore Rite Aid specials are included in the Guide.

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  I have heard about internet companies that clip coupons and will mail them to you for a fee.  Is this worth it?

Although this is an older question, the answer is no, it's not worth it.  Also, there are legal issues involving that small print on most coupons that say "non-transferable."  Did you know that there are a minimum of 900 valid coupons right now from the Sunday Seattle Times?  Just follow the Guide, and you will save money.

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  Are you available to speak at MOPS groups, personal finance classes, etc.?

On occasion, I have been asked to speak at a MOPS group in the Seattle area, and I know that the material I present would fit nicely with a personal finance class.  Please email me with specifics.

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Last modified: 08/26/08.